Made Well Minded

Advocating for mental health through knowledge, awareness, and creative writing.

I am here for you.

I am here to share research, knowledge, and tools to advocate for the importance of mental health. I am here to share what I learn as I become a therapist myself. I am here to share my story. I am here to share about the process of healing. I am here to speak for and with those that are suffering. I am here to tell stories of others. To help you learn to cope because we live in a world that truly does not show us how anymore. I am here for the women suffering from postpartum depression. For the people crippled with anxiety or depression. I am here for your questions and your stories. I am here for those who fear their own minds sometimes. I am here for those who simply want to learn how to be their best selves. I am here to show you how you can find your best self. I am here to help you look inward. I am here for you.


Inspirational writing to give you strength, awareness, and assurance that you are not alone. We all go through adversity. We are in this together.

Follow me on social media!

My social media accounts include shorter versions of what you will find on my blog. Every day, I share to foster positive mental health. Whether it is through experiences of my own, experiences of others, inspirational quotes, and/or research, I am aspiring to encourage and educate!

“The important thing is not what one is born with, but what use one makes of that equipment.”

-Alfred Adler


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