Hey there 👋 I wanna share some super important info with you: (P.S. Follow my blog, as well as made_well_minded on Instagram and Facebook for more!) In the U.S., 26% of Americans 18 and older suffer from a diagnosable mental health disorder in a given year. It is estimated that 20% of children have mentalContinue reading “Made Well-Minded”
Tag Archives: mental health counselor
Responsive Thinking
We cannot go seconds without thinking. It is what makes humans so amazing. It is also what causes us to suffer so much, or it can help us thrive. We cannot control our thoughts completely. If I say flamingo, what comes to mind? You probably think of a pink bird standing on its tall legs.Continue reading “Responsive Thinking”
THE SELF
Self-centered – takes the focus or attention in most circumstances Selfish – putting one’s own needs in front of others all of the time Self-aware – keeping one’s own needs and the needs of others in consideration, as well as how the two might interact; finding a healthy balance between one’s own needs and howContinue reading “THE SELF”
Changing Habits
So often, we make decisions, then we complain about them. We stay in relationships, but they tear us apart. We feel unsatisfied with our bodies, but we continue to eat badly and do not exercise. I cannot help but think of a bible scripture. Rowans 7:15 says, “I don’t really understand myself, for I wantContinue reading “Changing Habits”
Mental Health Advocate 